Stories from people who decided to change

Below are a few words from people I’ve worked with who were ready to take control again.

Most came to me feeling stuck, tired, or frustrated with their relationship with alcohol, their health, or where life was heading. Some were at breaking point. Others just knew something had to change.

What they all had in common was a willingness to be honest, do the work, and commit to themselves. The result isn’t perfection, it’s clarity, strength, and momentum.